Whether it’s getting heart healthy utilizing the Treadmills or Ellipticals, looking Leaner and getting Stronger with our Strength Training Equipment, it can all be Accomplished in our Private and Stress-Free Women’s Only Workout area.
Looking for a fun, friendly environment to motivate you?
General Fitness’s Group Classes have it all, and for every level! Whether you want high intensity or low impact we’ve got the classes that will challenge, energize and tone you. Check out our schedule now!
Make Your Workout Personal
Our Cutting Edge Personal Trainers are ready to help you to achieve your fitness goals by getting you maximum results in minimal time with a program designed specifically for you.
MONDAY - FRIDAY 8AM to 12:30 & 3PM to 7:30PM
SATURDAY - 8AM to 12 NOON
Love General Fitness worked out there for yrs worked out there when it was called Body Building Plus and on the 5th floor in a totally different Building so many great memories I live in Auburn now and wish they had a gym like it out here keep up the good work General Fitness good stuff � �� � � �
Best staff & gym around , this place rocks ,) I'm never leaving ;) Scott u the man !;)
Great gym, equipment is endless so much new and old. I love it
Great place, friendly staff.. Many options! Very clean women's only area!!
Workers and trainers are awesome!! It's great to be able to have a female area only to workout in. Great machines and awesome classes!!
It was fuckin great ���������������