Whether it’s getting heart healthy utilizing the Treadmills or Ellipticals, looking Leaner and getting Stronger with our Strength Training Equipment, it can all be Accomplished in our Private and Stress-Free Women’s Only Workout area.
Looking for a fun, friendly environment to motivate you?
General Fitness’s Group Classes have it all, and for every level! Whether you want high intensity or low impact we’ve got the classes that will challenge, energize and tone you. Check out our schedule now!
Make Your Workout Personal
Our Cutting Edge Personal Trainers are ready to help you to achieve your fitness goals by getting you maximum results in minimal time with a program designed specifically for you.
MONDAY - FRIDAY 8AM to 12:30 & 3PM to 7:30PM
SATURDAY - 8AM to 12 NOON
This gym is exactly what I needed! It literally is the complete opposite from where I've been stagnant and unmotivated for a long long time.... It has every piece of equipment known to man! The members and staff have been nothing less than great and have accepted me with open arms. People go there to work hard. No asking to change the radio... No asking to change the climate. No coddling to members because it's "the right thing to do".... It's a GYM! I've found my new stomping ground and am extremely excited to start a new beginning with the same goals. Goodbye to all my friends where I've been a staple for over 15 years.... Stay motivated... Set goals.... And smash them! Change is good... There's no school like the old school. And yes.... The fannypack fits in just fine. #generalfitness #keepmovingforward #4weeksout ✌️
Nice to be able to work out at an Old School Gym��� My Husband and I love it there!
Staff is friendly and personable. That above all is very important. The gym environment isn't flashy by any standards. Its a gym not a club. Obviously some equipment is dated and could use a refresh but the overall options are amazing. Some many sections/options based on your workout desire. This gym is the real deal
Great gym... Plenty of equipment. Great staff. Members friendly.
Been going for 3 weeks and love it. Great staff and very friendly.
Love General Fitness worked out there for yrs worked out there when it was called Body Building Plus and on the 5th floor in a totally different Building so many great memories I live in Auburn now and wish they had a gym like it out here keep up the good work General Fitness good stuff � �� � � �